February Is Heart Awareness Month

Posted in heart health / Home Care Regina / Senior Living Tips

Take care of your heart this month (and every month).  Do a heart check on all the foods you are eating and aim to be more active this month.  Once you get into a routine, it will carry into the other months as a healthy habit.


Make a doctor appointment if you haven't seen your doctor in awhile for a check up and make sure you voice any concerns you may have.


Happy Heart Month!